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Scopri modi classici e creativi per goderti l'inverno con la tua famiglia ospitante americana. 

Divertimento in famiglia: Edizione Lista di cose da fare in inverno 

Family fun: Winter bucket list edition

Dallo skating sul ghiaccio al Rockefeller Center alla slitta trainata da cani in Alaska, ecco i migliori posti da visitare come au pair durante l'inverno. 

Le 10 migliori esperienze negli USA 

Top 10 winter experiences in the USA 

Scopri zuppe accoglienti e confortanti da ogni angolo degli USA, ognuna con un sapore regionale unico e una storia particolare. 

Un assaggio degli USA: Le migliori zuppe per riscaldarsi in inverno 

A taste of the USA: The best soups to warm up for winter 

Scopri di più su come l'app può aiutarti durante l’intero percorso da au pair. 

La guida definitiva per iniziare il tuo percorso da au pair con l'app di Cultural Care 

The ultimate guide to starting your au pair journey with the Cultural Care app

A partire dal tuo visto J-1, ecco un elenco di tutti i documenti di viaggio da portare negli USA.

As a future au pair, preparing for your exciting year abroad involves not just packing fun outfits and gifts, but also managing important documents, which can be overwhelming. To ease your journey, Cultural Care Au Pair provides a comprehensive checklist of essential IDs and paperwork, ensuring you’re ready for a smooth transition to the USA and can focus on the adventure ahead.

Your travel document checklist for the USA

Lista dei Documenti di Viaggio per gli Stati Uniti

Your Travel Document Checklist for the USA

Attending your monthly LCC meetings is crucial to being a successful au pair! Learn more about these meetings and why they’re so important. 

As an au pair in the USA, leveraging support services, especially from your Local Childcare Consultant (LCC), is crucial for a successful experience. Monthly meetings organized by LCCs provide opportunities for networking, sharing experiences, and receiving guidance, helping au pairs integrate into their communities.

Why you should attend your LCC meetings

Why You Should Attend your LCC Meetings

Find out why au pair Tati chose her host family and how they build their relationship every day.

During the au pair experience the most important relationship that au pairs build is with their host family. These relationships will be the most fun, challenging, and impactful that many au pairs will experience in their lifetime.

Why I chose my host family

Why I Became an Au Pair

Why I Became An Au Pair

Probabilmente ti sarai chiesta più volte come mai questa esperienza venga descritta cosi unica e speciale. Ascolta chi l’ha vissuta! Ecco come le loro vite sono cambiate e come potrà trasformarsi anche la tua!

Embarking on a gap year as an au pair offers transformative experiences that foster personal growth, boost confidence, and develop invaluable skills while exploring a new culture. 

Why a year abroad is worth it

Perché un anno all'estero è così unico

Why a Year Abroad is Worth It

Con chi vivono le au pair? Come sono realmente le famiglie ospitanti? Ecco uno sguardo alle nostre famiglie ospitanti. 

Cultural Care Au Pair host families are diverse and welcoming, eager to include their au pairs as part of their family while offering unique cultural experiences. They come from various backgrounds, family structures, and locations across the USA.

Who are Cultural Care Au Pair host families?

Chi sono le famiglie ospitanti di Cultural Care Au Pair?

Read about Viviana, a former Colombian au pair who began her journey as a professional and political scientist in the USA!

Viviana, a former au pair from Colombia, found that her experience in the U.S. not only boosted her English skills but also gave her the confidence and independence to pursue her career in political science.

How being an au pair jump-started my career

Having trouble bonding with your host child? Here are some strategies to try.  

Building a bond with a resistant host child can be challenging, but it's a common experience for au pairs. By maintaining a positive attitude, engaging in their interests, and communicating openly about your role, you can develop a meaningful relationship over time.

When your host child rejects you

Preparare un viaggio di un anno negli Stati Uniti richiede sicuramente una buona pianificazione e grande organizzazione. Ecco i nostri consigli per riuscire a prepararsi al meglio e non dimenticare di mettere nulla in valigia!

Cosa mettere in valigia per un anno all'estero

What To Pack For A Year Abroad

Ecco quali sono i requisiti per essere un au pair e in che modo questa esperienza cambierà in meglio la tua vita, sia a livello personale che professionale. 

Being an au pair is a transformative experience that combines childcare with cultural exchange, allowing you to travel, grow personally, and build meaningful connections in a new country.

What does it mean to be an au pair?

Cosa significa essere una ragazza alla pari?

What Does it Mean to be an Au Pair?

Lascia che sia Cultural Care Au Pair a pianificare i tuoi viaggi “on the road” negli USA. Ecco 3 ottime idee per vedere il più possibile insieme ai tuoi amici! 

Exploring the USA through road trips is a key part of the au pair experience, offering a chance to see diverse landscapes and cultures. Top suggestions include the scenic Pacific Coast Highway in California, the picturesque Blue Ridge Parkway connecting Virginia to North Carolina, and a cultural journey through the Deep South from Charleston to New Orleans.

USA road trip ideas

3 Bellissime Idee di Viaggio negli USA

Top 3 Road Trip Ideas in the US

Learn how to take good care of yourself—both mentally and physically—as an au pair living and working abroad in the USA.

Being an au pair in the USA can be stressful, making self-care essential for maintaining mental, physical, and emotional well-being.

Self-care tips for au pairs

The Ultimate Guide to a Weekend in San Francisco

The Ultimate Guide To A Weekend In San Francisco

Dreaming of a New York City trip? Let us help you get the most out of your time in the Big Apple with our ultimate New York City guide.  

New York City is a vibrant travel destination celebrated for its rich culture, iconic landmarks, and diverse culinary scene. This guide highlights must-visit attractions like the Empire State Building, Central Park, and the Statue of Liberty,  perfect for an exciting weekend getaway.

Ultimate guide to a weekend in NYC

The ultimate guide to a weekend in New York City

The Ultimate Guide to a Weekend in New York City

L’au pair tedesco Myles ci consiglia come lasciarsi alle spalle una famiglia ospitante che non funziona e come accogliere l’entusiasmante nuovo capitolo del “rematch”! 

Experiencing a rematch as an au pair can be a positive turning point. This transition can foster personal growth and strong connections while also leading to fulfilling experiences that make the au pair journey rewarding.

Rematch is not the end of the world

Il Rematch Non É La Fine Del Mondo

Rematch is Not the End of the World

British au pair Hollie explains how her life has been made better by pushing herself to try new things and meet new people—a cornerstone of the Cultural Care au pair experience in the USA! 

Becoming an au pair allows you to experience new opportunities and challenges that can lead to self-discovery and confidence. Embracing discomfort can enrich your life with unforgettable experiences, such as making new friends and exploring different cultures, ultimately helping you become a more well-rounded individual.

Stepping out of your comfort zone

The importance of stepping out of your comfort zone

The Importance of Stepping Out of your Comfort Zone

L’estate è arrivata! Hai voglia di spiaggia? Dai un’occhiata alle 5 location di mare più belle degli USA per la tua prossima vacanza. 

Le 5 Vacanze di Mare Migliori negli USA

The 5 Best Destinations In The Usa

Hear from au pairs on how they brought their own holiday traditions to their host families in America.

As an au pair, sharing your holiday traditions with your host family not only enriches their cultural experience but also helps you feel more at home, creating lasting bonds through food, games, and unique celebrations.

Sharing holiday traditions

Sharing your own holiday traditions

Sharing Your Own Holiday Traditions

Learn more about being a return au pair.  Being an au pair twice can teach you so much more about life in the USA.

The return au pair program allows former au pairs to revisit the USA for a second term after living abroad for two years, providing an opportunity to reconnect with host families, travel, and pursue personal growth.

Returning to the USA as an au pair

Guarda queste 5 fantastiche serie TV americane che ti aiuteranno a risollevare il morale e a perfezionare la lingua inglese.  

The article recommends five feel-good American TV shows as entertaining options for laughter and comfort, while also helping viewers improve their English fluency.

5 feel-good American TV shows

5 bellissime serie TV americane da non perdere

5 feel-good American TV shows to watch

Cosa mettere e cosa non mettere in valigia se sei un'au pair in partenza per gli USA

What you should and should not pack as an au pair traveling to the USA.

Packing for the USA

Prepariamo le valigie per gli USA

The Best Decision of my Life

My Life Experience

Traveling to Hawaii is a dream vacation that can be made more accessible by becoming an au pair in the USA, providing the perfect opportunity to explore the islands' breathtaking landscapes, vibrant culture, and delicious cuisine.

Hawaii vacation guide

La mia vacanza Hawaiana

My Hawaiian Vacation

Le au pair arrivano negli USA con un visto di scambio culturale e completano i crediti universitari in una scuola a loro scelta. Ecco come le au pair beneficiano da anni di questa esperienza!

Being an au pair in the USA not only fosters independence and global connections but also offers a unique educational opportunity—completing college credits at a U.S. institution—which enhances professional prospects and personal growth through exposure to diverse subjects and teaching methods.

Au pair education in the USA

La Mia Istruzione Americana

My American Education

British au pair Hollie's host family moved to a new corner of the state during her au pair term! Learn how it made her more independent and closer to her host parents.

Moving with my host family

Moving with my Host Family

Making my Dreams Come True

Making My Dreams Come True

Hear from au pairs who used their experience in the USA to reach their future career goals!

After completing their au pair year in the USA, many participants experience personal growth through improved English skills, increased confidence, newfound independence, and the discovery of new passions, ultimately preparing them for diverse career paths and opportunities.

Life after your au pair year

Austrian au pair Marie-Louise shares her letter to all future au pairs—a collection of her best advice and suggestions from her time in the USA.  

In a heartfelt letter to a future au pair, Marie-Louise Deutschmann encourages embracing the challenges and joys of moving to the U.S., fostering self-discovery, building meaningful friendships, and savoring every moment of the journey while remaining true to oneself.

Letter to a future au pair

Letter to a Future Au Pair

Tips for Infant Care

Tips For Infant Care

Ecco i migliori consigli della nostra ambasciatrice alla pari Clare Shepherd su come massimizzare una settimana di 45 ore con i propri bambini ospitanti.

To be a successful au pair, actively involve your host children by organizing enjoyable activities, promoting independent play, encouraging outdoor time, and balancing your interests with theirs to create a positive and fun atmosphere for everyone.

Keeping your host kids occupied

Tieni Occupati i Tuoi Bambini Ospitanti

Keeping your Host Kids Occupied

I Was an Au Pair, Today I am …

I Was An Au Pair Today I Am

Is it Safe to be an Au Pair in the US?

Is It Safe To Be An Au Pair In The Us

"Introducing our 2023 Host Families of the Year!"

L'au pair francese Rémi ha visitato tutti i 50 stati durante la sua permanenza negli USA 

Rémi, a French au pair, spent over two years in San Francisco, successfully visiting all 50 U.S. states through careful planning, road trips with his host family, and solo travels that enriched his personal growth and experiences.

Au pair travels to all 50 states!

Intervista con l'au pair Rémi: "Ho viaggiato per tutti i 50 stati americani!" 

Interview with au pair Rémi: "I traveled to all 50 U.S. states!"

We sat down for a Q&A with Local Childcare Consultant (LCC) Joanne Dooley! Read our interview to learn more about the ins and outs of au pair support services. 

A Local Childcare Consultant (LCC) plays a vital role in supporting au pairs and host families during their time together in the USA, acting as a confidante and problem-solver while facilitating cultural exchange and helping both parties navigate challenges.

Interview with a Local Childcare Consultant

Cultural Care Au Pair is here to help you learn how to start a blog and how to make it stand out. Learn the best ways to create content and take stellar travel photos!

To write an engaging travel blog during your au pair experience in the USA, focus on creating quality content that reflects your authentic voice, document your adventures as you go, dedicate time for organization and editing, capture stunning travel photos, and maintain a strong social media presence to connect with your audience.

How to write a travel blog

How to Write a Travel Blog

Living in the USA as an au pair means trying new foods and a new lifestyle! Be sure to stay healthy while your living abroad by following au pair Adela’s advice. 

To stay healthy in the USA as an au pair, follow an 80/20 diet, meal prep to avoid junk food, stay active through walking or gym visits, and set achievable health goals.

How to stay healthy

How to stay healthy in the USA

How to Stay Healthy in the US

Marco, au pair austriaco, offre dei suggerimenti su come fare amicizia con gli americani durante l’esperienza alla pari. Scopri come integrarti nella tua comunità e conoscere la gente del posto! 

Austrian au pair Marco shares his tips on how to make friends with Americans as an au pair. Learn how to get involved in your community and meet locals! 

How to meet Americans

Come Conoscere gli Americani

How to Meet Americans

Read on to learn some ways to build your brand and gain success as an au pair influencer!

To thrive as an au pair influencer, identify your unique niche, select an appropriate social media platform, share your personal experiences, collaborate with Cultural Care and peers, and adhere to content creation best practices while enjoying your journey.

How to become an au pair influencer

Whether you live near the beach or are taking a special trip this summer, be sure to check out our tips on how to plan a perfect beach day in America.   

There are certain beach day traditions that all Americans share. Read to learn some of the best ways to beach like a true American!


How to beach day like an American

How to Beach Day like an American

From sauces & sides to backyard games & traditions, this guide will help you know what to expect at your next American BBQ!

Summer is the perfect time to enjoy one of America's favorite pastimes—BBQ—by embracing key traditions such as savoring a variety of sauces and meats, indulging in classic side dishes, getting a little messy, playing lawn games, and leaving room for sweet treats at the end of the meal.

How to BBQ like an American

Living with an American host family is a special chance to experience cultural exchange! Read how host mom Andrea has embraced the au pair life. 

Host mom spotlight: The story of Andrea

Host Mom Spotlight: The Story of Andrea

Scopri da quali stati arrivano alcuni dei musicisti più famosi degli Stati Uniti.

Learn what states some of the most famous musicians in America come from. 

Home states of famous USA musicians

Patria di Famosi Musicisti Americani

Home States of Famous U.S. Musicians

Una matching specialist del nostro team di Cultural Care Au Pair riassume i fattori più importanti da tenere presente durante la ricerca di una famiglia ospitante negli USA.

To find the right American host family as an au pair, it’s essential to be patient, proactive, open-minded, honest about your preferences, and true to yourself while considering important factors like lifestyle compatibility and communication styles.

How to find your American host family

Come Trovare la Famiglia Ospitante Perfetta per te

How to Find your American Host Family

Abbiamo preparato qualche piccola idea sul costume perfetto per Halloween e anche qualche storiella divertente sulle origini di questa bellissima tradizione! Scopriamo insieme cosa rende Halloween così unico negli USA.

Halloween negli Stati Uniti

Halloween In America

Che si tratti di un regalo di arrivederci, di un dono per le festività o di un semplice segno di riconoscenza, ecco alcune fantastiche idee per dimostrare alla tua famiglia ospitante quanto le vuoi bene! 

Fantastici Regali per la tua Famiglia Ospitante

Great Gifts for your Host Family

Potrai imparare una nuova lingua grazie alla visione di alcuni dei migliori programmi TV americani! Scopri cosa li rende così speciali e come ti aiuteranno a migliorare il tuo inglese.

I 5 Programmi più belli della TV americana

5 Best American TV Shows to Watch

How do au pairs spend their free time? Read on for our top 5!

During their time as au pairs in the USA, individuals balance their childcare responsibilities with ample free time to socialize, travel, take classes, pursue passions, and bond with their host families.

Free time as an au pair

Learn how to expertly frame your au pair experience in a professional setting, from editing your CV to interviewing for jobs back in your home country!  

Au pairs can leverage their unique experiences in the USA to showcase both personal and professional growth, emphasizing transferable hard and soft skills on their resumes and during job interviews to stand out as valuable candidates in the job market.

Framing your au pair experience

Framing Your Au Pair Experience

Food Art for Your Host Kids

Food Art For Your Host Kids

Hear from real au pairs who have just arrived in America about what their first impressions are of America!    

Upon arriving in the USA, au pairs often experience a mix of surprise and warmth as they encounter friendly locals, cultural differences, and the realization that their initial stereotypes about Americans do not align with their welcoming first impressions.

First impressions of the USA

First Impressions of the USA

Tips for LGBTQ+ au pairs to find a great host family match.

Storie, consigli e suggerimenti

Storie in evidenza

Le nostre ultime storie

Storie più popolari